PERSONAL & GROUP TRAINING

Real coaching. Real reps. On the field.

One-on-one personal training and Elite Group Sessions for grades 1 through high school — sign up below and we'll take it from there.

1-ON-1

Personal Training

Individualized sessions built around your player's game — stick skills, footwork, IQ, and conditioning, coached directly by MPX. Sign up below and pick "Personal Training" to get started; we'll follow up to lock in scheduling and pricing.

GROUP TRAINING

Elite Group Sessions

Five age-banded group programs, coached weekly at Trinity Austin School. Sessions begin the week of August 24, 2026 and run weekly from there. The exact address and map are shared with you automatically once you register below. Launch week (Aug 24–31) spots are limited — reserve yours now before groups fill.

ELITE GROUP

1st–2nd Grade Elite

Foundational stick skills, coordination, and game introduction for our youngest elite group.

Location: Trinity Austin School
Frequency: Weekly, starting week of Aug 24, 2026
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ELITE GROUP

3rd–4th Grade Elite

Building on fundamentals with faster reps, small-sided games, and early stick-IQ development.

Location: Trinity Austin School
Frequency: Weekly, starting week of Aug 24, 2026
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ELITE GROUP

5th–6th Grade Elite

Position-specific work, competitive drills, and conditioning for players stepping up their game.

Location: Trinity Austin School
Frequency: Weekly, starting week of Aug 24, 2026
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ELITE GROUP

7th–8th Grade Elite

High-tempo training focused on advanced stick skills, IQ, and physical development ahead of high school.

Location: Trinity Austin School
Frequency: Weekly, starting week of Aug 24, 2026
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ELITE GROUP

High School Elite

Competitive-level training for high schoolers — advanced skill work, film-informed coaching, and conditioning.

Location: Trinity Austin School
Frequency: Weekly, starting week of Aug 24, 2026
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SIGN UP

Register for training

Fill this out for personal training or any Elite Group Session. Once you submit, we'll confirm your spot and — for group sessions — you'll immediately see the Trinity Austin address and map right here on this page.

We'll reach out by email or phone to confirm details. For group sessions, the Trinity Austin address and map unlock right below once you submit.

Something went wrong sending that — please try again, or email us directly.

YOU'RE REGISTERED

Thanks — we've got your info.

We'll follow up by email or phone to confirm scheduling. Here's where Elite Group Sessions are held:

Trinity Austin School
3901 Bee Cave Rd, West Lake Hills, TX 78746
GUIDES

Training Guides

Wall Ball Training for Youth Lacrosse: Where to Start

Wall ball is the single best habit you can build outside of practice — it's just you, a stick, a ball, and a wall. Start with short, focused reps: 10 minutes of right-hand catch and throw, 10 minutes off-hand, 5 minutes of quick-stick. Consistency beats duration — five days a week at 20 minutes will develop hands faster than one long session on the weekend. Our Wall Ball training program walks through the exact progression coaches use with our own players.

What Is a Lacrosse Film Breakdown? (And Does My Player Need One)

A film breakdown is a coach watching your player's game footage and giving direct, specific feedback — exactly what to see and do differently on a given play. It's most useful once a player has the fundamentals down and is ready to sharpen decision-making, positioning, and IQ. Most players get the most value from a breakdown before a big tournament or tryout. Request a breakdown and a coach will walk through your film with you.

Free Guide: 3 Wall Ball Drills to Build Cleaner Hands

A short PDF with three coach-led drills you can start today — right-hand catch and throw, off-hand reps, and a quick-stick combo. Enter your email and we'll send it over. Get the free guide.

JOIN THE TEAM

Careers

Become a Trainer at MPX

We're always looking for coaches who care about the fundamentals and want to help grow the game. If that's you, reach out — tell us about your background and coaching experience.

APPLY TO COACH